It’s pretty clear that if you want to do everything from performing better at your job, to fighting off unwanted weight to simply just living longer, you shouldn’t neglect sleep. Why You Should Care About Sleep It’s not just about… Continue Reading →
A Look at a 2021 Review and Other Available Research Disclaimer: The information in this article is for informational purposes only. Consult your health care professional before taking any kind of supplement. Yes, dear reader, that includes you. In the… Continue Reading →
Kratom, as we’ve written about, is a plant from Southeast Asia that contains two active alkaloid compounds, mitragynine and 7-hydroxy-mitragynine (7-HMG). These alkaloids give kratom a wide array of effects, from increasing energy and focus, to decreasing stress, to managing… Continue Reading →
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