Category Wellness

Understanding Kratom Withdrawals

Kratom, a tropical tree native to Southeast Asia, has become increasingly popular in recent years for its unique effects and potential benefits. While many users turn to Kratom for its pain-relieving, mood-enhancing, and energy-boosting properties, it’s important to be aware… Continue Reading →

10 Tips for Effective Home Workouts

Note: This is a guest post from Toyosha McEwan, a Toronto-based personal trainer. If you would like to write for Health Habits and are an expert in anything health, fitness, wellness, supplements, or more (feel free to surprise us), reach… Continue Reading →

12 Healthy Foods That Help You Cure Premature Ejaculation and Last Longer In Bed

Some estimates report the prevalence of premature ejaculation at a staggering 30% of men. It’s pervasive in our modern culture and one of the most crippling conditions for men to face. From affecting relationships, to crushing confidence, we could (but… Continue Reading →

Once You Start Testosterone Therapy Can You Stop?

We have talked a lot about testosterone and sex drive, and various strategies to increase your T levels. Without a doubt, though, one of the most effective is to, well, take testosterone. This is called testosterone replacement therapy, or TRT…. Continue Reading →

The Best Kratom Products and Strains for Anxiety

Kratom, as we’ve written about, is a plant from Southeast Asia that contains two active alkaloid compounds, mitragynine and 7-hydroxy-mitragynine (7-HMG). These alkaloids give kratom a wide array of effects, from increasing energy and focus, to decreasing stress, to managing… Continue Reading →

Kratom and Sexual Performance: Libido, Premature Ejaculation, and Long-Term Risks

Kratom is an herbal supplement from a tropical evergreen tree in Southeast Asia, where it’s been traditionally used as a medicine. It’s also a very controversial substance, for a variety of reasons. But as is the case with most drugs,… Continue Reading →

Does Working Out Increase Your Sex Drive?

Our sex drive, or libido, is a measure of how much you desire sex. It’s a complicated assessment because a ton of factors play into it. It’s influenced by psychology, physiology, and our emotions in complex ways that we don’t… Continue Reading →

How to Use Kratom as a Pre-Workout Safely and Effectively: Benefits, Risks, and The Best Kratom for Your Workout

Kratom (mitragyna speciosa) comes from the kratom tree native to Southeast Asia. We’ve written about it at length, so for a primer you can check out this article. Because of its stimulating effects, kratom has been used as a work… Continue Reading →

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