L-Theanine is an amino acid that’s rarely found in our diet, and isn’t considered an “essential amino acid.” The only place we can get it in substantial amounts is tea, especially green tea. As a supplement, l-theanine has been researched… Continue Reading →
Today we’re taking a look at an unproven, but potentially fruitful area for treating ADHD symptoms. In our first article in this series on non-pharmaceutical interventions for ADHD, we mentioned supplements that increase dopamine. To recap, this is because of… Continue Reading →
ADHD (attention-deficit hyperactivity disorder) is one of the most commonly diagnosed disorders, affecting millions of people. ADHD is characterized by an inability to maintain focus and attention on tasks. Hence, the “attention-deficit” part of the acronym. While medications like Adderall… Continue Reading →
Preface: This article is part of a series on ingredients that can improve focus and energy. Check out our other articles on kratom for energy and modafinil. What Is L-Theanine? Theanine is a naturally occurring amino acid, and its most… Continue Reading →
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