Our environment plays a massive role in our hormonal regulation. As crazy as it seems, something as seemingly innocuous as the lighting around us changes our focus, motivation, performance, and sleep. Simple changes in our work (or sleep) environment can… Continue Reading →
Preface: This article is part of a series where we’re examining different types of “nootropics” or ingredients reported to improve cognitive function. In the first article, we talked about the popular modafinil. Kratom has been used as a stimulant and… Continue Reading →
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