Author HealthHabit

Yoga for Premature Ejaculation: 4 Reasons Why It Helps and How to Use It

Premature ejaculation, according to some estimates, affects a staggering 30% of men. Yet, the situation is likely worse than that, because even though estimates admit that premature ejaculation is likely under-reported. On top of its prevalence, it’s also under-treated, and… Continue Reading →

Kratom and Sexual Performance: Libido, Premature Ejaculation, and Long-Term Risks

Kratom is an herbal supplement from a tropical evergreen tree in Southeast Asia, where it’s been traditionally used as a medicine. It’s also a very controversial substance, for a variety of reasons. But as is the case with most drugs,… Continue Reading →

Does Working Out Increase Your Sex Drive?

Our sex drive, or libido, is a measure of how much you desire sex. It’s a complicated assessment because a ton of factors play into it. It’s influenced by psychology, physiology, and our emotions in complex ways that we don’t… Continue Reading →

10 Ways to Increase Your Sex Drive

Your sex drive, also called libido is one of the best markers of overall health. As we age, and as our health deteriorates, a flattened sex drive is one of the first signs. This can then create a cascade where… Continue Reading →

Does Kratom Impact Testosterone Levels? A Look at the Available Research

Unless you’re new to the health and personal development space, you’ve likely heard about how important testosterone is for everything from energy, metabolism, strength, and more. This is for both men and women, but it’s especially important for men. Kratom… Continue Reading →

Can L-Theanine Improve ADHD Symptoms?

L-Theanine is an amino acid that’s rarely found in our diet, and isn’t considered an “essential amino acid.” The only place we can get it in substantial amounts is tea, especially green tea. As a supplement, l-theanine has been researched… Continue Reading →

Can L-Tyrosine Improve ADHD Symptoms?

Today we’re taking a look at an unproven, but potentially fruitful area for treating ADHD symptoms. In our first article in this series on non-pharmaceutical interventions for ADHD, we mentioned supplements that increase dopamine. To recap, this is because of… Continue Reading →

Kratom for ADHD: How Kratom May Help and Hurt ADHD Symptoms

ADHD (attention-deficit hyperactivity disorder) is one of the most commonly diagnosed disorders, affecting millions of people. ADHD is characterized by an inability to maintain focus and attention on tasks. Hence, the “attention-deficit” part of the acronym. While medications like Adderall… Continue Reading →

Caffeine and ADHD: How to Use Caffeine to Support ADHD Symptoms

While medications like Adderall and Ritalin are a gold-standard, time-tested treatment for ADHD, most people with ADHD don’t take them every day. These amphetamines, if not used appropriately, can lead to dependence, anxiety, weight loss, and more. That’s why there’s… Continue Reading →

5 Non-Pharmaceutical Interventions for ADHD

ADHD is a medical condition that stands for attention deficit hyperactivity disorder, which is a big fancy term for a condition where people are more easily distracted. You may be one of those people. One of, if not the, biggest… Continue Reading →

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