Kratom is a tree native to Southeast Asia. Its leaves contain two alkaloids that have been used as traditional medicine in the region for thousands of years. Although it’s a controversial substance, for the right people it can support sleep,… Continue Reading →
Kratom is an herbal supplement that comes from a tree in Southeast Asia, where it’s been used as medicine for millennia. Its effect comes from two specific alkaloids within the plant, which act on the opioid receptors in the brain…. Continue Reading →
Kratom and kava have both become increasingly popular in the western world. On the surface, they seem to have a lot in common. Both substances come from plants. They’re often sold alongside each other, and are often used to relieve… Continue Reading →
Kratom comes from the kratom tree native to southeast Asia. It contains two active alkaloids, mitragynine and 5-hydroxymitragynine (5-HMG), which give it a wide range of effects and potential use cases. While not a panacea and it does come with… Continue Reading →
Preface: This article is part of a series where we’re examining different types of “nootropics” or ingredients reported to improve cognitive function. In the first article, we talked about the popular modafinil. Kratom has been used as a stimulant and… Continue Reading →
Preface: This article is part three in a series on supplements reported to help sleep. In it, we take a look at whether these popular supplements have merits for helping sleep and what risks and downsides may come with them…. Continue Reading →
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